Lauren Sharppee

NASM Certified Personal Trainer

Meet Lauren: Your Energetic Personal Trainer and Fitness Enthusiast!

Lauren is originally from Rochester, NY and moved out to Colorado after graduating from college. She has gained a passion for health, fitness, and helping others achieve their goals. Lauren’s interest in health and physical activity started at a young age through competitive lacrosse, skiing, and being outdoors, which ultimately brought her to Colorado.


As a personal trainer, Lauren is dedicated to her clients’ success. She understands the importance of tailoring workouts to meet individual needs and goals, ensuring that each session is both effective and enjoyable.


Lauren’s philosophy revolves around creating a supportive and motivating environment where her clients feel empowered to achieve their fitness goals. With Lauren by your side, you can expect personalized attention, dedication, and a commitment to helping you reach your full potential.


Lauren is here to guide and support you every step of the way. Together, you’ll work towards your goals in a positive and empowering environment.