Julia graduated with a bachelor’s in biomedical sciences & Biochemisty. She is an ace certified trainer & IFFB Bikini pro. She has been a professional body builder for five years. She is a personal trainer at Absolute Personal Fitness with over 6 years of experience spent coaching in-person & online clients. Julia’s mission as a trainer is to make people feel better about themselves. She wants to be involved through the entire process of your fitness journey.
From in-person training sessions at Absolute to creating workout & nutrition programs, Julia has your back. She specializes in training the female body, creating toned yet feminine muscle. She practices different types of training based off the client’s goals including Circuit Training, bodybuilding, and HIT Cardio. Pushing clients farther than they believe they can achieve is Julia’s passion. She loves to learn new and more effective ways to help clients reach their goals. Julia makes sure that each client receives the necessary tools (ways to track progress, menu plan, exercise plan and emotional support). Julia’s key to success: Make a goal, find motivation to accomplish that goal, be persistent about your workouts and diet plan, results will be found. Train with Julia and be inspired to grow.